The only way to be motivated is setting a goal that you would literally do all it takes to achieve.
This is a motivational video! Strong women being strong, getting stronger.
Picture yourself with that epic summer body you’ve always dreamed of having, and then ask yourself: What will I do today that will help me get to where I want to be?
Hard work and motivation is the only way to get the results your are after ,when people actually get insecure around you or say you must not eat, they just don’t understand the amount of passion you put into a workout and the time to get the body that they could also get if they would put the effort.