Why You Should Be Eating Hemp Seeds ?

hemp seeds

I’m sure you heard about hemp seeds and comes from the Cannabis plant…..yes, the one you’re thinking of, but does not contain THC.
Can be eaten raw, ground or even made into milk and oil.
Nutty flavor that works well in both sweet and savory dishes and hemp milk can be used in place of cow’s milk.
This seeds are very rich in protein, fiber, high in gamma linolenic acid, an essential omega-6 fatty acid, minerals (calcium, iron, magnesium, phosphorus, potassium, zinc) and a lot of vitamins.

Why choose hemp? – besides the major benefits, add this as a plus
~ Helps with anxiety and depression
~ Improve organs function
~ Improves immunity
~ Prevents heart disease, diabetes, and dementia
~ Are GMO – free
~ Digestive health
~ Helps hair, skin and nails promoting a healthy cell growth
~ Can stop lung and breast cancer
~ weight loss – natural appetite suppressant

Dr. Josh Axe