Prevent Memory Loss with This 10 Superfoods


Learn about 10 superfoods that can help you to keep your brain healthier, increase your memory and fight mental likenesses.
My favorite are walnuts…did you know that a handful of nuts, 5 times a week will reduce your chances of getting a heart attack with 15%. Walnuts nutrients are potassium, protein, Vit B6, E, melatonin, magnesium, fiber. Health benefits are anti-cancer, boost heart health, lower blood pressure, natural anti-depressant and reduces risk of diabetes.

Source: 10 Super foods that prevent memory loss by gcontent on Rumble