It’s about that time of the year when you start to feel the pain in your bones and the cold in your feet. For those who don’t take pills for everything, or vaccines, here are a few herbs that will get you ready for the cold season.
I love teas and especially now, when the weather makes you want something hot to warm you fast. Thanks to Dr. Josh Axe I found this perfect list of plants with best antiviral properties.
1. Elderberry
Fights infections including influenza, herpes, viral infections and bacterial infections.
