Banana-Cinnamon Tea for Good Sleep
Using a couple items which are most likely currently inside your home, you are able to mix a banana tea very quickly together!
This natural, banana-implanted sleep treatment works wonders and taste so great. How can it work?
Particularly the peels, are loaded with potassium and magnesium. Although magnesium preventing sleeping disturbances, each potassium and magnesium interact to relax muscles.
Actually, magnesium is among the greatest nutrients for relaxation!
Bear in mind, this formula requires 100% organic bananas. Bananas that are not organic are loaded with dangerous pesticides and because we motivate one to consume the peel, it should be Chemical Free.
Ingredients
1 raw organic banana
1 small pot of water
1 sprinkle of cinnamon
Method:
Bring the pot of water to a boil. Submerge the peeled banana in the water
Sprinkle cinnamon and strain the concoction.
Drink it approximately one hour before bed time.
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