Giving up on soda for a healthier drink, we choose juices. It’s easier to just buy it from the store, thinking that it just juice, but recent studies have showed that juices can lead to health problems like diabetes, liver damage and so on.
“Around 60 to 80 percent of our apple juice comes from China, the biggest producer of arsenic in the world, so what we are actually getting is fruit that is initially loaded with pesticides that has all of its fiber pressed out to get the actual juice. The remaining liquid is then pasteurized at 280 degrees, which kills all of its enzymes. Fiber and enzymes are the essential parts of fruit that help with the digestion process. The result of this process is turned into a concentrate or powder and turned back into a liquid by adding tap water, food coloring, and sometimes more sugar.” said certified nutrition expert, Dr. Josh Axe for Medical Daily
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